Why am I tired all the time?

16. Don’t hang out with negative people.

5. Lift weights or exercise 3-5x times a week.

14. Stop smoking weed to fall asleep.

Will friendly dogs protect their owners?

7. Remove processed food from your diet.

6. Reduce exposure to blue light in the evenings.

2. Don’t drink coffee after 1 pm.

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3. Stop eating late at night

- Fish & Poultry

Low energy is primarily associated with low T levels in men.

Why is sin so sweet?

Listen to uplifting music.

- Raw dairy

Oxygen supplies energy to every cell in your body.

Why do men prefer low-maintanence women?

98% of People Complain About Feeling Constantly Tired.

- Red meat

9. Avoid eating carbs early in the day.

Is Melania still angry that she failed as a model? Why is she so cold and hostile? Why did she blame everyone for her actions in her trite book?

They don’t know why though.

It stops the production of melatonin — making it impossible to fall asleep.

8. Consume electrolytes after waking up.

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15. Always keep your house and workspace clean.

13. Don't listen to sad music.

Have you ever had sex with your female cousin? How did it start?

1. Get natural sunlight as early as possible

Note: Your body uses energy to digest food instead of recovering during sleep.

- Fruits

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- Honey

4. Drink at least 3l of water daily.

Your gut will thank you.

Why are men today so pussiefied?

Your gut health is responsible for producing energy.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

It's the main fuel source for your brain cells.

Why do men prefer women below the age of 30?

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Hang out with people who motivate you.

10. Incorporate breathwork in your morning routine.

If my heart stopped beating, would I have enough energy to walk out into the other room 20 ft away before I passed out and died?

12. Eat plenty of whole, high-quality foods:

11. Get your Testosterone levels checked.

Cheers!

Have you ever had a weird experience immediately following the death of a loved one that made you think there is an afterlife and that the deceased person was communicating with you?